Post-Pandemic Gym Modification Rundown
For our clients who have experience working out in fitness centers pre-pandemic, they will likely see modifications since the pandemic. Trainers can assist clients with [...]
For our clients who have experience working out in fitness centers pre-pandemic, they will likely see modifications since the pandemic. Trainers can assist clients with [...]
Hang out in a gym, especially in a weight room, and you’ll likely hear some grunting. The guttural sound echoes from the gym walls. Is [...]
Investing in exercise equipment is an investment in our business as fit pros. It’s also an investment in our own health and fitness, as well [...]
To a large extent, our daily lineup of clients often dictates our frame of mind. While we strive to uphold professionalism and treat each person [...]
If the pandemic has taught us anything, it's that patience is a virtue---at least if we want to retain our sanity amidst uncertainty.As more [...]
While the start of 2021 has most gyms re-opened, they are still not at capacity in most states. Many folks have turned to in-home fitness [...]
Gym fails are often the errors that make someone clearly appear not to know gym etiquette--the irritating things that gym-goers do that are out of [...]
Find out if you possess any or all of the fifteen traits and values necessary for thriving as a personal trainer. Then see if you [...]
Results from research and surveys on exercise and gym habits found that 98% of the respondents felt exercising was important. Some felt it was extremely [...]
Strutting, grunting and slamming down weights will get you noticed. Some use these 'techniques' on purpose, to get noticed. Fitness is about exercise and conditioning, [...]