NFPT Blog July 2022 Favorites
If the heat of summer hasn't motivated you to sit and read some more, perhaps I can entice you with a roundup of July 2022's [...]
If the heat of summer hasn't motivated you to sit and read some more, perhaps I can entice you with a roundup of July 2022's [...]
June blogs covered a lot of ground as they often do! This months fav's included the skinny on Olympic lifting, why single-limb training is something [...]
May I interest you in some favorite blogs for this month? Buh-dum-dum. Hone your training skills with swimmers before learning to assess ankle mobility, [...]
April blogs brings....May clients! Okay, that doesn't rhyme but I didn't think anyone would benefit from May clogs. This month's favorites were all about fitness [...]
Spring is finally here and with it plenty of fitness fodder to satiate your hungry minds! From the looks of this month's favorites everyone is [...]
I don't know about you but the shortest month of the year really felt like the longest month of the year. Perhaps some mystical effect [...]
Well, folks....most of us made it through January 2022. Rather than focus on another disappointing start to a new year, let's highlight the things [...]
Happy 2020, too! Just kidding! Let's take 2022 by the horns, by first closing out 2021 with some really excellent information presented by our strong [...]
As we wrap up this busy holiday month and a very long year, take some time to relax with a warm drink by the [...]
November is the official start of the "everyone's too busy with the holidays to do anything else". Personal trainers are no exception. Our clients may [...]