About Michele Rogers

Michele G Rogers, MA, NFPT-CPT is our blog editor/publisher and has been a health and fitness professional for 20 years. Her professional mission has been to raise mind-body awareness and guide clients into living more healthfully and moving more efficiently. A chronic back pain sufferer for decades and being a mom of two has prompted her training approach to emphasize corrective exercise, deep core activation, and progressive strength programming. Follow Michele on Instagram .